{"id":1730,"date":"2023-04-28T12:36:20","date_gmt":"2023-04-28T03:36:20","guid":{"rendered":"https:\/\/pksmpost.co.kr\/?p=1730"},"modified":"2023-04-28T12:36:20","modified_gmt":"2023-04-28T03:36:20","slug":"%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8f%99%ec%8f%99-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a4%91%ec%97%90-%ec%97%bc%eb%b6%84-%ec%84%ad%ec%b7%a8%eb%8a%94-%ec%84%a0%ed%83%9d-%ec%95%84%eb%8b%8c","status":"publish","type":"post","link":"https:\/\/pksmpost.co.kr\/?p=1730","title":{"rendered":"[\ub2e4\uc774\uc5b4\ud2b8 \uc3d9\uc3d9] \ub2e4\uc774\uc5b4\ud2b8 \uc911\uc5d0 \uc5fc\ubd84 \uc12d\ucde8\ub294 \uc120\ud0dd \uc544\ub2cc \ud544\uc218"},"content":{"rendered":"
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\ubd04\uc744 \ud55c\uaecf \uc990\uae38 \uc218 \uc788\ub294 4\uc6d4\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\uace7 \ub2e4\uac00\uc62c \uc5ec\ub984\uc744 \uc900\ube44\ud558\uba70<\/span><\/p>\n

\ub9ce\uc740 \ubd84\ub4e4\uc774 \ub2e4\uc774\uc5b4\ud2b8\ub97c<\/span><\/p>\n

\uc9c4\ud589 \uc911\uc774\ub77c\uace0 \uc0dd\uac01\uc774 \ub429\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ub2e4\uc774\uc5b4\ud2b8 \uc911 \uc5fc\ubd84\uc744 \uc12d\ucde8\ud574\uc57c \ud560\uae4c?<\/b><\/a><\/div>\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\uc5d0 \ub300\ud558\uc5ec \uc54c\uc544\ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4.<\/span><\/p>\n

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\ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\uc774<\/span><\/p>\n

\uc808\ub300\uc801\uc73c\ub85c <\/span>\ub2e4\uc774\uc5b4\ud2b8 \uc911 \uc5fc\ubd84 \uc12d\ucde8\ub294 \uc548\ub41c\ub2e4.<\/span><\/p>\n

\ubb34\uc870\uac74 \uc800\uc5fc, \ubb34\uc5fc\uc774 \uc88b\ub2e4 \ub77c\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ud558\uc9c0\ub9cc \uc774 \uc0dd\uac01\uacfc\ub294 \ub2e4\ub974\uac8c<\/span><\/p>\n

\uc6b0\ub9ac\ub294 \ub2e4\uc774\uc5b4\ud2b8 \uc911, \uc5fc\ubd84\uc744 \ud544\uc218\ub85c \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uc6b0\ub9ac\uc758 \ud638\ub974\ubaac\uacfc \uc2e0\uccb4 \ubc38\ub7f0\uc2a4<\/span><\/p>\n

\uadf8\ub9ac\uace0 \uc601\uc591\uc18c\uac00 \ubbf8\uce58\ub294 \uc694\uc778\ub4e4\uc744<\/span><\/p>\n

\uc0dd\uac01\ud588\uc744 \ub54c, \uc5fc\ubd84\uc774 \ubd80\uc871\ud558\ub2e4\uba74 \uacaa\uac8c \ub418\ub294<\/p>\n

\ubd80\uc791\uc6a9 \ub610\ud55c \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n

\u200b<\/span><\/p>\n

\ubb34\uc5fc\uacfc \uc800\uc5fc\uc740 \ub300\ud68c\ub97c \uc900\ube44\ud558\ub294<\/span><\/p>\n

\ubc14\ub514\ube4c\ub354\ub4e4\uc774 \uccb4\uae09 \uc870\uc808\uc744 \uc704\ud574 <\/span>\uc0ac\uc6a9\ud558\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\uc77c\ubc18\uc778\ub4e4\uc774 \ud558\ub294 \ub2e4\uc774\uc5b4\ud2b8\uc5d0\uc11c\ub294<\/p>\n

\uc5fc\ubd84 \uc12d\ucde8\ub97c \uc81c\ud55c\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"\"<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\ub9ce\uc740 \ubd84\ub4e4\uc774 <\/span>\uc5fc\ubd84\uc744 \ud53c\ud558\ub824\uace0 \ud558\ub294 \uc774\uc720\ub294<\/span><\/p>\n

\ubc14\ub85c ‘\ubd80\uc885’ \uc785\ub2c8\ub2e4.<\/span><\/p>\n

\ub2e8\uc9c0 \uc774 \uc774\uc720\ub85c \uc5fc\ubd84\uc744 \ud53c\ud55c\ub2e4\uba74<\/span><\/p>\n

\ub2e4\uc774\uc5b4\ud2b8\ub97c \uc131\uacf5\ud560 \uc218 \uc5c6\uace0<\/span><\/p>\n

\uac74\uac15\uc5d0 \ub178\ub780\ubd88\uc774 \ucf1c\uc9c8 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc5fc\ubd84\uc758 \uad8c\uc7a5\ub7c9\uc740 \ud558\ub8e8\uc5d0 2000mg<\/span><\/p>\n

\uc18c\uae08\uc73c\ub85c\ub294 5g\uc815\ub3c4 \ub429\ub2c8\ub2e4.<\/span><\/p>\n

\ub2e4\uc774\uc5b4\ud2b8\ub97c \ud558\uc9c0 \uc54a\uace0 \uc77c\ubc18\uc2dd\uc744 \uc12d\ucde8\ud560 \ub54c\uc5d0\ub294<\/span><\/p>\n

\ud55c\uad6d \ubc25\uc0c1 \ud2b9\uc131 \uc0c1 \ucda9\ubd84\ud788 \uc12d\ucde8\uac00 \uac00\ub2a5\ud558\uc9c0\ub9cc<\/span><\/p>\n

\ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\uc5d0\ub294 \ub098\ud2b8\ub968\uc774 \uac70\uc758 \ub4e4\uc5b4\uc788\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\uc744 \uc12d\ucde8\ud560 \ub54c\uc5d0\ub294<\/span><\/p>\n

\uc5fc\ubd84\uc744 \ud544\uc218\uc801\uc73c\ub85c \ucc59\uaca8 \uba39\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\u200b<\/span><\/p>\n

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\ub098\ud2b8\ub968\uc758 \uc5ed\ud560<\/strong><\/h2>\n<\/blockquote>\n

<\/p>\n

\u200b<\/span>\u2460\ub098\ud2b8\ub968\uc758 \uc5ed\ud560<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc5fc\ubd84\uc740 \uc6b0\ub9ac \uc2e0\uccb4\uc758<\/span><\/p>\n

\ud544\uc218\uc870\uac74\uc778 \ubbf8\ub124\ub784\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\uc0bc\ud22c\uc555 \uc870\uc808, \uadfc\uc721\uc758 \uc218\ucd95\uacfc<\/span><\/p>\n

\uccb4\ub0b4 \uc218\ubd84\uc870\uc808 \uc678\uc5d0\ub3c4 \ub9ce\uc740 \uc5ed\ud560\uc744 \ud558\uace0\uc788\uc73c\uba70,<\/span><\/p>\n

\uc2e0\uc9c4\ub300\uc0ac\uc5d0\ub3c4 \uad00\uc5ec\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2461\ub098\ud2b8\ub968 \ubd80\uc871 \uc2dc\uc5d0 \uacaa\uac8c \ub418\ub294 \ud604\uc0c1<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc6b0\uc6b8\uc99d\uc744 \uc720\ubc1c\ud560 \uc218\ub3c4 \uc788\uace0<\/span><\/p>\n

\uc2e0\uc9c4\ub300\uc0ac\uac00 \ub5a8\uc5b4\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/span><\/p>\n

\uc800\ud608\uc555\uc774\ub098 \uc18c\ud654 \ubd88\ub7c9 \ub4f1<\/span><\/p>\n

\ub9ce\uc740 \ubb38\uc81c\uac00 \uc0dd\uae38 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\ub2f4\ub2f9\ud558\ub294 \ud638\ub974\ubaac\uc758 \uade0\ud615\uc774 \uae68\uc838 \ubc84\ub9ac\uae30 \ub54c\ubb38\uc5d0<\/span><\/p>\n

\ud56d\uc0c1\uc131\uc744 \uc720\uc9c0\ud558\ub824\uace0 \ud558\ub294 \uc6b0\ub9ac\uc758 \uc2e0\uccb4 \ud2b9\uc131 \uc0c1<\/p>\n

\ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub098\uac8c \ub429\ub2c8\ub2e4.<\/p>\n

\u200b<\/span><\/p>\n

\uadf8\ub9ac\uace0 \ub2e4\uc774\uc5b4\ud2b8\ub294<\/span><\/p>\n

\uc2e0\uc9c4\ub300\uc0ac\uac00 \uad49\uc7a5\ud788 \uc911\uc694\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\ub098\ud2b8\ub968 \ubd80\uc871\uc73c\ub85c \uc2e0\uc9c4\ub300\uc0ac\uac00 \ud65c\ubc1c\ud558\uc9c0 \uc54a\ub2e4\uba74<\/span><\/p>\n

\ub2e4\uc774\uc5b4\ud2b8\ub97c \uc131\uacf5\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n

\u200b<\/span><\/p>\n

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\uc5fc\ubd84\uc744 \uc12d\ucde8\ud574\uc57c \ud558\ub294 \uc774\uc720<\/strong><\/h2>\n

 <\/p><\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u2460\ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\uc5d0\ub294 \uce7c\ub968\uc774 \u591a<\/span><\/p>\n

\uce7c\ub968\uc740 \ub098\ud2b8\ub968\uc744 \ubc30\ucd9c \uc2dc\ud0a4\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/span><\/p>\n

\ub098\ud2b8\ub968\uc774 \ucda9\uc871\uc774 \uc548\ub418\ub294\ub370 \uacc4\uc18d \ubc30\ucd9c\ub9cc\uc774 \ub41c\ub2e4\uba74,<\/span><\/p>\n

\uadf8\uac83\uc740 \ub098\ud2b8\ub968 \ubd80\uc871\uc73c\ub85c \uc774\uc5b4\uc838<\/span><\/p>\n

\uc5ec\ub7ec\uac00\uc9c0 \ubd80\uc791\uc6a9\ub4e4\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2461\uc6b4\ub3d9 \uc2dc \ub540\uc744 \ub9ce\uc774 \ubc30\ucd9c<\/span><\/p>\n

\ub2e4\uc774\uc5b4\ud2b8\ub97c \uc704\ud574 \uc6b4\ub3d9\uc744 \ud558\ub2e4\ubcf4\uba74,<\/span><\/p>\n

\ub540\uc73c\ub85c \ub098\ud2b8\ub968\uc774 \ubc30\ucd9c\ub429\ub2c8\ub2e4.<\/span><\/p>\n

\uc774\ub54c \uc5fc\ubd84\uc740 \ube60\uc838\ub098\uac00\ub294\ub370<\/span><\/p>\n

\ucc44\uc6cc\uc9c0\uc9c0 \uc54a\ub294\ub2e4\uba74<\/span><\/p>\n

\uc6b0\ub9ac \ubab8\uc740 \ud56d\uc0c1\uc131\uc744 \uc720\uc9c0\ud558\uc9c0 \ubabb\ud574<\/span><\/p>\n

\uade0\ud615\uc774 \uae68\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2462\ub098\ud2b8\ub968\uc740 \uadfc\uc721\uc758 \uc218\ucd95\uc5d0 \uad00\uc5ec<\/span><\/p>\n

\u2463\ub098\ud2b8\ub968 \ubd80\uc871\uc2dc \uadfc\uc721 \uc218\ucd95\uc774 \ube44\uc815\uc0c1\uc801<\/span><\/p>\n<\/div>\n

\u2462,<\/span>\u2463\uc758 \uc774\uc720\ub85c \uadfc\uc721\uc774 \uc815\uc0c1\uc801\uc73c\ub85c \uc218\ucd95\ub418\uc9c0 \uc54a\ub294\ub2e4\uba74<\/span><\/p>\n

\uc6b4\ub3d9 \ud6a8\uacfc\ub294 \ub5a8\uc5b4\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n

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\ub2e4\uc774\uc5b4\ud2b8\ub97c \uc704\ud574 \uc6b4\ub3d9\uc744 \ud558\ub294\ub370, \uc6b4\ub3d9\uc774 \uc81c\ub300\ub85c \ub418\uc9c0 \uc54a\ub294\ub2e4\uba74<\/p>\n

\ub2e4\uc774\uc5b4\ud2b8\ub97c \uc131\uacf5\ud558\uae30\uac00 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n

\u200b<\/span><\/p>\n

\uc704\uc758 \uc774\uc720\ub85c \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud560 \ub54c\uc5d0\ub294<\/span><\/p>\n

\uc5fc\ubd84\uc744 \ud544\uc218\ub85c \uc12d\ucde8 \ud574\uc8fc\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/span><\/p>\n

\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ubd04\uc744 \ud55c\uaecf \uc990\uae38 \uc218 \uc788\ub294 4\uc6d4\uc785\ub2c8\ub2e4. \uace7 \ub2e4\uac00\uc62c \uc5ec\ub984\uc744 \uc900\ube44\ud558\uba70 \ub9ce\uc740 \ubd84\ub4e4\uc774 \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc9c4\ud589 \uc911\uc774\ub77c\uace0 \uc0dd\uac01\uc774 \ub429\ub2c8\ub2e4. \ub2e4\uc774\uc5b4\ud2b8 \uc911 \uc5fc\ubd84\uc744 \uc12d\ucde8\ud574\uc57c \ud560\uae4c? \uc5d0 \ub300\ud558\uc5ec \uc54c\uc544\ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\uc774 \uc808\ub300\uc801\uc73c\ub85c \ub2e4\uc774\uc5b4\ud2b8 \uc911 \uc5fc\ubd84 \uc12d\ucde8\ub294 \uc548\ub41c\ub2e4. \ubb34\uc870\uac74 \uc800\uc5fc, \ubb34\uc5fc\uc774 \uc88b\ub2e4 \ub77c\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4. \u200b \ud558\uc9c0\ub9cc \uc774 \uc0dd\uac01\uacfc\ub294 \ub2e4\ub974\uac8c \uc6b0\ub9ac\ub294 \ub2e4\uc774\uc5b4\ud2b8 \uc911, \uc5fc\ubd84\uc744 \ud544\uc218\ub85c \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \ud638\ub974\ubaac\uacfc \uc2e0\uccb4 […]<\/p>\n","protected":false},"author":183,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1730","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pksmpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pksmpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pksmpost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pksmpost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/183"}],"replies":[{"embeddable":true,"href":"https:\/\/pksmpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1730"}],"version-history":[{"count":1,"href":"https:\/\/pksmpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1730\/revisions"}],"predecessor-version":[{"id":1731,"href":"https:\/\/pksmpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1730\/revisions\/1731"}],"wp:attachment":[{"href":"https:\/\/pksmpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pksmpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pksmpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}